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	<title>Grenoble Life</title>
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	<description>Not just cycling, but bits and bobs from life in Grenoble</description>
	<lastBuildDate>Sun, 02 May 2010 20:05:01 +0000</lastBuildDate>
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		<title>Plans for 2010</title>
		<link>http://www.grenoblecycling.com/wordpress/?p=229</link>
		<comments>http://www.grenoblecycling.com/wordpress/?p=229#comments</comments>
		<pubDate>Sun, 02 May 2010 20:05:01 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Marmotte]]></category>

		<guid isPermaLink="false">http://www.grenoblecycling.com/wordpress/?p=229</guid>
		<description><![CDATA[I drove into the mountains yesterday to celebrate a friend&#8217;s 40th birthday party near Bourg d&#8217;Oisans and the mountains above Alpe d&#8217;Huez still looked so white.  The ski season has only just finished but I am sure they could have continued in the high resorts this year.  There was still snow below 2,000 metres and [...]]]></description>
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		<title>The Tour du Mont Blanc 2010 &#8211; 330km and 8000m climb</title>
		<link>http://www.grenoblecycling.com/wordpress/?p=222</link>
		<comments>http://www.grenoblecycling.com/wordpress/?p=222#comments</comments>
		<pubDate>Thu, 01 Apr 2010 05:15:40 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Marmotte]]></category>

		<guid isPermaLink="false">http://www.grenoblecycling.com/wordpress/?p=222</guid>
		<description><![CDATA[The Marmotte organisers have put together a new cyclosportive event this year on on the 18th July to take a rider on a loop around Western Europes highest mountain, the 4,808 metre Mont Blanc.  The 330 kilometre route will include seven mountain passes and add up to over 8000 metres of climbing and take you [...]]]></description>
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		<title>2009 Brevet de Randonneur des Alpes</title>
		<link>http://www.grenoblecycling.com/wordpress/?p=226</link>
		<comments>http://www.grenoblecycling.com/wordpress/?p=226#comments</comments>
		<pubDate>Sun, 19 Jul 2009 05:19:33 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.grenoblecycling.com/wordpress/?p=226</guid>
		<description><![CDATA[Held every two years, the Brevet de Randonneur des Alpes is a 225  kilometre cycling event with 4,650 metres of climbing &#8211; starting in  Vizille, near Grenoble, at 5:30am  with 84 kilometres of climbing to the 2,646 metre Col du Galibier. The  route then takes a rider over the 1,566 metre [...]]]></description>
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		<title>2009 Marmotte Video Diary</title>
		<link>http://www.grenoblecycling.com/wordpress/?p=224</link>
		<comments>http://www.grenoblecycling.com/wordpress/?p=224#comments</comments>
		<pubDate>Sat, 04 Jul 2009 05:16:56 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Marmotte]]></category>

		<guid isPermaLink="false">http://www.grenoblecycling.com/wordpress/?p=224</guid>
		<description><![CDATA[Here&#8217;s a link to my video diary from the 2009 Marmotte event.  This was my seventh Marmotte event, and I finished in 8 hours and  18 minutes, seven and a half minutes faster than in 2008.
]]></description>
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		<title>The Marmotte, the Alpe d&#8217;Huez and running in the Vercors</title>
		<link>http://www.grenoblecycling.com/wordpress/?p=184</link>
		<comments>http://www.grenoblecycling.com/wordpress/?p=184#comments</comments>
		<pubDate>Fri, 26 Jun 2009 20:30:34 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Marmotte]]></category>

		<guid isPermaLink="false">http://www.grenoblecycling.com/wordpress/?p=184</guid>
		<description><![CDATA[With just over a week until this year&#8217;s Marmotte event, I decided to check the organiser&#8217;s website at the start of this week and to my surprise found that this year&#8217;s event had been limited to 7,000 places.  Not only that, there were only around 150 places left.  I had planned to sign up on [...]]]></description>
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		<title>HP Ascent of Alpe d&#8217;Huez 2009</title>
		<link>http://www.grenoblecycling.com/wordpress/?p=182</link>
		<comments>http://www.grenoblecycling.com/wordpress/?p=182#comments</comments>
		<pubDate>Fri, 12 Jun 2009 19:00:34 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.grenoblecycling.com/wordpress/?p=182</guid>
		<description><![CDATA[ I organised the third annual ascent of Alpe d&#8217;Huez for my cycling and non-cycling colleagues at HP, and spent a fantastic afternoon on the road to the ski resort on the 12th June. This year, we were joined by some new faces as well as others climbing for the third time. It was hot [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>2009 Challenge du Dauphine</title>
		<link>http://www.grenoblecycling.com/wordpress/?p=180</link>
		<comments>http://www.grenoblecycling.com/wordpress/?p=180#comments</comments>
		<pubDate>Sat, 30 May 2009 19:30:14 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.grenoblecycling.com/wordpress/?p=180</guid>
		<description><![CDATA[Perfect weather in the Vercors yesterday for the 2009 Challenge du Dauphine event. Over 1000 cyclists started the event in the ski resort of Autrans with a choice of three distances, 66, 123 and 173 kilometres. I rode the 173 kilometre circuit, with 3,200 metres of vertical climbing, on a route that included the Col [...]]]></description>
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		<title>Col du Glandon and the Col de la Croix de Fer</title>
		<link>http://www.grenoblecycling.com/wordpress/?p=178</link>
		<comments>http://www.grenoblecycling.com/wordpress/?p=178#comments</comments>
		<pubDate>Sun, 24 May 2009 19:28:12 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.grenoblecycling.com/wordpress/?p=178</guid>
		<description><![CDATA[Summer has certainly arrived in the French Alps with a temperature of 35 degrees predicted in Grenoble today. Some of the higher mountain passes are now clear of snow with the Col de la Croix de Fer and the Col du Glandon opening in the last few days. It&#8217;s not too long until the Dauphine [...]]]></description>
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		<title>Col du Lautaret in May</title>
		<link>http://www.grenoblecycling.com/wordpress/?p=172</link>
		<comments>http://www.grenoblecycling.com/wordpress/?p=172#comments</comments>
		<pubDate>Sun, 03 May 2009 20:20:21 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.grenoblecycling.com/wordpress/?p=172</guid>
		<description><![CDATA[It was an early start this morning and I drove over to Bourg d&#8217;Oisans to ride to the Col du Lautaret. 
The month of May is a great time to ride the Lautaret &#8211; the other 2000 metre mountain passes are still closed, but the 2055 metre Col du Lautaret is kept open throughout the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Clear off back to England and Boonen shines</title>
		<link>http://www.grenoblecycling.com/wordpress/?p=169</link>
		<comments>http://www.grenoblecycling.com/wordpress/?p=169#comments</comments>
		<pubDate>Mon, 13 Apr 2009 21:57:29 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.grenoblecycling.com/wordpress/?p=169</guid>
		<description><![CDATA[It&#8217;s the Easter break here in France and it&#8217;s been a weekend where we haven&#8217;t seen the predicted deterioration in the weather.  It&#8217;s not been perfect blue skies, but the sun has been shining at times and it&#8217;s been perfectly pleasant April temperatures.  The houses around us are either empty, the occupants visiting friends and [...]]]></description>
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